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Heather
Fras

Championship Position

79

Gender Position

32

Best 4 Points

190.88

 Points

5K

23:43

28/03/2026

shrewsbury parkrun #512

LV40

64.28

10K

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LV40

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Half Marathon

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LV40

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Full Marathon

03:47:51

21/09/2025

Berlin

LV40

61.59

2 mile TT

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LV40

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X Country best

00:29:27

Aberystwyth 30/11/85

LV40

65.01

Severn Bridges

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07/09/2025

LV40

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