top of page
5K Performances for the 2024 Championship (1/11/23 - 31/10/24)
Surname
FirstName
5K Time
5K Score
Age Group
Date
Location
Bentham
Adam
16:01
90.47
MSenior
31-Aug-24
Mid Cheshire
Walley
Isaac
16:28
81.69
MV40
26-Oct-24
shrewsbury parkrun #443
Jones
Philip
17:20
81.01
MV45
16-Mar-24
telford parkrun #464
Bialys
Seb
17:33
76
MV40
25-Nov-23
shrewsbury parkrun #402
Booth
Adam
17:39
76.22
MV40
11-Jul-24
Night of the 5K PBs
Vaughan
Thomas
17:39
72.71
MSenior
07-Sep-24
shrewsbury parkrun #438
Brown
Matthew
17:51
71.9
MSenior
25-May-24
telford parkrun #474
Price
Richard
17:55
75.72
MV40
17-Feb-24
shrewsbury parkrun #413
Pepper
Richard
1821
80.02
MV50
25-Nov-23
shrewsbury parkrun #402
Barber
Michael
18:18
71.69
MV35
04-May-24
shrewsbury parkrun #426
Wakefield
Andrew
18:22
69.87
MSenior
08-Jun-24
shrewsbury parkrun #428
Stennett
Steve
18:26
69.62
MSenior
22-May-24
Phoenix Flyer
McCarthy
Claire
18:35
78.99
LV35
03-Jul-24
Vic Musgrove
Tasker
Alex
18:36
69.39
MV35
25-Nov-23
shrewsbury parkrun #402
Johnson
Declan
18:38
68.87
MSenior
11-Jul-24
Night of the 5K PBs
Chaplin
Jonny
18:41
75.16
MV45
27-Jan-24
walsall parkrun
Bishton
Joel
19:10
66.96
MV35
28-Apr-24
shrewsbury parkrun #423
Radford
Chris
19:13
71.82
MV45
30-Dec-23
Walsall parkrun
Ostermeyer
Sam
19:26
66.96
MV35
20-Jan-24
shrewsbury parkrun #409
French
Felix
19:26
66.04
MSenior
08-Jun-24
shrewsbury parkrun #428
Clack
Karl
19:37
70.35
MV45
26-Oct-24
shrewsbury parkrun #443
Foster
Glenn
19:39
71.46
MV45
30-Dec-23
Walsall parkrun
Jones
Peter
19:46
68.63
MV40
14-Sep-24
shrewsbury parkrun #439
Pensa
Riccardo
19:50
76.11
MV55
13-Apr-24
shrewsbury parkrun #421
Harrison
Matthew
20:00
64.17
MSenior
30-Mar-24
shrewsbury parkrun #419
Grindle
Sarah
20:12
76.7
LV40
11-Jul-24
Night of the 5K PBs
Hough
Peter
20:14
87.58
MV70
13-Jan-24
telford parkrun #456
Jefferys
Sarah
20:24
70.75
LSenior
08-Jun-24
shrewsbury parkrun #428
Titley
Norman
20:28
78.11
MV60
11-Jul-24
Night of the 5K PBs
Cranmer
Simon
20:29
68.56
MV45
16-Dec-23
shrewsbury parkrun #405
Cox
Matthew
20:31
66.69
MV40
25-May-24
telford parkrun #474
Pugh
Jo
20:39
79.73
LV50
11-Jul-24
Night of the 5K PBs
Jones
Paul
20:39
76.67
MV60
20-Apr-24
shrewsbury parkrun #422
Winter
James
20:42
63.38
MV35
23-Mar-24
shrewsbury parkrun #418
Hopkins
Alison
20:42
78.12
LV45
27-Jan-24
shrewsbury parkrun #410
Balmer
Euan
20:47
67.57
MV45
11-May-24
shrewsbury parkrun #425
Carey
Giles
20:57
62.11
MV35
08-Jun-24
shrewsbury parkrun #428
Bishton
Nicola
21:01
68.85
LV35
26-Oct-24
shrewsbury parkrun #443
Jones
Tim
21:06
71.54
MV55
05-Oct-24
Ruthin parkrun #121
Hall
Martin
21:12
69.89
MV50
13-Jul-24
Ruthin parkrun
Banks-Wright
Melanie
21:18
77.3
LV50
16-Mar-24
Leicester
Pollock
Nick
21:25
66.15
MV45
25-Dec-23
shrewsbury parkrun #407
Pearce
Lee
21:41
65.33
MV45
11-Nov-23
shrewsbury parkrun #400
Wright
Calvin
21:44
69.45
MV55
25-May-24
Newtown parkrun #262
Patel
Arun
21:46
58.96
MSenior
25-Nov-23
shrewsbury parkrun #402
Jones
Mark
21:48
67.36
MV50
13-Jan-24
shrewsbury parkrun #408
Harrison
Paul
21:49
79.5
MV65
23-Dec-23
shrewsbury parkrun #406
Hunt
Emily
21:50
70.39
LV40
26-Oct-24
shrewsbury parkrun #443
Smith
Ian
21:52
58.69
MSenior
11-Jul-24
Night of the 5K PBs
Smith
Nick
21:53
62.52
MV40
11-Jul-24
Night of the 5K PBs
Cork
Ruth
21:57
66.87
LV35
08-Jun-24
shrewsbury parkrun #428
Jones
Elliot
21:58
60.22
MV40
27-Jan-24
shrewsbury parkrun #410
Etterley
Toby
21:58
66.84
MV50
26-Oct-24
shrewsbury parkrun #443
Evans
Graham
21:59
76.47
MV65
03-Jul-24
Vic Musgrove
Ashton
Pete
22:02
58.25
MSenior
16-Mar-24
shrewsbury parkrun #417
Slater
Mark
22:10
67.46
MV50
01-Jun-24
shrewsbury parkrun #427
Dargue
Bill
22:12
76.51
MV65
23-Dec-23
shrewsbury parkrun #406
Cahill
Kevin
22:15
68.48
MV55
18-Nov-23
shrewsbury parkrun #401
Ward
Martin
22:16
72.51
MV60
18-Nov-23
shrewsbury parkrun #401
Woosnam
Aimee
22:18
66.31
LV35
05-Oct-24
telford parkrun #490
Bramall
Mark
22:20
60.74
MV40
09-Dec-23
shrewsbury parkrun #404
Jones
Lee
22:24
64.37
MV50
13-Apr-24
shrewsbury parkrun #421
Smith
David
22:28
69.79
MV55
18-Nov-23
shrewsbury parkrun #401
Fras
Heather
22:47
65.89
LV40
06-Apr-24
shrewsbury parkrun #420
Dodd
Andy
22:47
60.57
MV45
27-Jan-24
shrewsbury parkrun #410
Shirra
Justin
22:48
67.46
MV55
17-Feb-24
shrewsbury parkrun #413
Short
John
22:50
70.71
MV60
16-Mar-24
shrewsbury parkrun #417
Dickenson
Louisa
22:50
66.25
LV40
16-Dec-23
Newtown parkrun #240
Coleman
Kai
22:54
67.8
MV55
12-Oct-24
shrewsbury parkrun #442
Rutherford
Jen
23:07
62.6
LV35
17-Feb-24
shrewsbury parkrun #413
Aramayo
Michael
23:08
59.14
MV40
11-Jul-24
Night of the 5K PBs
Davies
Stuart
23:09
55.44
MSenior
14-Sep-24
shrewsbury parkrun #439
Stephens
Matthew
23:10
64.55
MV50
13-Apr-24
shrewsbury parkrun #421
Barrow
Shona
23:11
67.39
LV45
01-Jun-24
shrewsbury parkrun #427
Craddock
Alan
23:12
69.59
MV60
25-Dec-23
shrewsbury parkrun #407
Morris
Tom
23:13
55.28
MSenior
16-Dec-23
shrewsbury parkrun #405
Bowes
Susan
23:15
72.16
LV50
13-Jul-24
Y Promen�d parkrun, Abermaw
Sim
Andrew
23:15
55.51
MV35
20-Jul-24
shrewsbury parkrun #432
Ward
Russell
23:19
65.96
MV55
22-May-24
Phoenix Flyer
Owen
Connor
23:24
54.84
MSenior
11-Jul-24
Night of the 5K PBs
Ibbs
Mike
23:26
65.63
MV55
23-Dec-23
shrewsbury parkrun #406
Chelton
Alan
23:27
68.85
MV60
21-Sep-24
shrewsbury parkrun #440
Pountney
John
23:28
63.72
MV50
11-Jul-24
Night of the 5K PBs
Fabre
Gregory
23:30
55.83
MV35
27-Jul-24
shrewsbury parkrun #433
Grayston
Shell
23:30
70.06
LV50
14-Sep-24
shrewsbury parkrun #439
Griffiths
Rob
23:31
69.34
MV60
25-Dec-23
shrewsbury parkrun #407
Berry
Graham
23:32
61.83
MV50
16-Mar-24
shrewsbury parkrun #417
McGuinness
Pete
23:33
66.58
MV55
03-Jul-24
Vic Musgrove
Smith
Rosa
23:33
61.29
LSenior
24-Feb-24
shrewsbury parkrun #414
Whitaker
Steve
23:37
64.51
MV55
02-Dec-23
shrewsbury parkrun #403
Bland
Jordan
23:38
54.3
MSenior
25-Nov-23
shrewsbury parkrun #402
Barber
James
23:40
68.9
MV60
03-Feb-24
shrewsbury parkrun #411
Ritchie
Les
23:40
73.29
MV65
02-Dec-23
shrewsbury parkrun #403
Wood
Chris
23:42
72.42
MV65
13-Jul-24
telford parkrun #479
Meredith
Simon
23:44
68.71
MV60
21-Sep-24
shrewsbury parkrun #440
Gibson
Luca
23:45
54.04
MSenior
28-Sep-24
shrewsbury parkrun #441
Vuli
Susan
23:55
67.01
LV45
03-Feb-24
Groe parkrun #171
Davies
Hannah
23:58
60.22
LSenior
18-Nov-23
shrewsbury parkrun #401
Stone
Paul
24:01
71.47
MV65
06-Apr-24
shrewsbury parkrun #420
Bond
Justin
24:03
58.9
MV45
11-May-24
shrewsbury parkrun #425
Edwards
Janet
24:04
76.48
LV60
01-Jun-24
shrewsbury parkrun #427
Baker
Simon
24:06
56.29
MV40
20-Apr-24
Zegerplas parkrun #15
Abbott
Tim
24:06
57.26
MV45
02-Mar-24
shrewsbury parkrun #415
Millard
Wayne
24:15
66.58
MV60
18-Nov-23
shrewsbury parkrun #401
Walls
Joey
24:16
62.83
LV40
02-Dec-23
shrewsbury parkrun #403
Richards
Ian
24:18
67.79
MV60
16-Dec-23
shrewsbury parkrun #405
Wimbush
Daniel
24:21
52.7
MSenior
17-Aug-24
shrewsbury parkrun #435
Smart
William
24:24
52.6
MSenior
11-Jul-24
Night of the 5K PBs
Woolley
Richard
24:27
52.49
MSenior
22-Jun-24
shrewsbury parkrun #430
Rooney
Steve
24:28
68.01
MV65
14-Sep-24
shrewsbury parkrun #439
Hayeck
Andre
24:28
68.71
MV65
13-Apr-24
shrewsbury parkrun #421
Teague
Ian
24:32
60.4
MV50
05-Oct-24
telford parkrun #490
Haslum
Neil
24:35
56.63
MV45
11-Jul-24
Night of the 5K PBs
Bassford
Neil
24:36
67.64
MV65
10-Aug-24
telford parkrun #483
Adams
Philip
24:37
64.94
MV60
17-Feb-24
shrewsbury parkrun #413
Sampson
Neil
24:43
64.05
MV60
02-Dec-23
shrewsbury parkrun #403
Crook
Helen
24:53
63.31
LV45
shrewsbury parkrun #407
Best
Tim
24:54
51.83
MV35
03-Feb-24
shrewsbury parkrun #411
Smith
Gareth
24:54
51.54
MV35
26-Oct-24
shrewsbury parkrun #443
Mantle
Richard
24:54
54.48
MV40
17-Feb-24
shrewsbury parkrun #413
Pritchard
Nigel
24:56
59.98
MV50
20-Apr-24
shrewsbury parkrun #422
Quill
Maura
24:58
74.55
LV60
03-Jul-24
Vic Musgrove
Clarke
Chris
25:01
75.72
MV75
02-Dec-23
shrewsbury parkrun #403
Bridgwater
Kathy
25:02
66.39
LV50
02-Dec-23
shrewsbury parkrun #403
Jones
Steph
25:04
57.58
LSenior
11-Jul-24
Night of the 5K PBs
McMillan
Peter
25:05
62.51
MV55
27-Jan-24
shrewsbury parkrun #410
Pollock
Hazel
25:08
63.77
LV45
23-Dec-23
shrewsbury parkrun #406
Smith
Laura
25:10
59.19
LV35
11-Oct-24
shrewsbury parkrun #442
Maybury
Hannah
25:11
57.31
LSenior
11-Jul-24
Night of the 5K PBs
Curtis
Rich
25:11
64.11
MV60
14-Sep-24
shrewsbury parkrun #439
Trow
Nicki
25:12
57.83
LV35
30-Mar-24
shrewsbury parkrun #419
Day
Iain
25:13
75.99
MV75
14-Jul-24
Pont y Bala Park Run
Leste
Jean-Noel
25:28
59.83
MV55
18-May-24
shrewsbury parkrun #426
Metcalfe
Patrick
25:29
57.62
MV50
01-Jun-24
shrewsbury parkrun #427
Oliver
Steve
25:34
56.91
MV50
08-Jun-24
shrewsbury parkrun #428
Williams
Andrew
25:36
63.06
MV60
18-Nov-23
shrewsbury parkrun #401
Evans
Mark
25:44
59.77
MV55
10-Feb-24
shrewsbury parkrun #412
Nashat
Jonnie
25:45
54.06
MV45
31-Aug-24
shrewsbury parkrun #437
Cathrow
Angie
25:46
62.76
LV45
30-Sep-23
Pont y Bala parkrun
Wisdom
Joanne
25:50
68.25
LV55
02-Dec-23
shrewsbury parkrun #403
Birchwood
Max
25:54
67.68
MV70
18-May-24
shrewsbury parkrun #426
Dunn
Alan
26:09
58.26
MV55
13-Apr-24
shrewsbury parkrun #421
Richey
Moyna
26:10
64.12
LV50
03-Jul-24
Vic Musgrove
Williams
Sarah
26:11
64.08
LV50
25-Dec-23
shrewsbury parkrun #407
Morgans
Emma
26:13
63.39
LV50
11-Jul-24
Night of the 5K PBs
Dewing
Andrew
26:19
60.16
MV60
08-Jun-24
shrewsbury parkrun #428
Saunders
Andrew
26:20
55.25
MV50
28-Sep-24
shrewsbury parkrun #441
Hall
Sarah
26:27
59.56
LV45
11-May-24
shrewsbury parkrun #425
Rooney
Sue
26:32
70.95
LV60
09-Mar-24
shrewsbury parkrun #416
Drage
Emily
26:32
54.4
LSenior
24-Feb-24
shrewsbury parkrun #414
McTaggart
Laura
26:32
54.4
LSenior
06-Apr-24
shrewsbury parkrun #420
Wassell
Sarah
26:38
61.26
LV50
11-Jul-24
Night of the 5K PBs
Ashfield
Sebastian
26:39
57.17
MV55
11-Jul-24
Night of the 5K PBs
Whitehead
Laura
26:40
54.12
LSenior
13-Apr-24
shrewsbury parkrun #421
Cooper
Stacey
26:45
57.92
LV40
20-Jul-24
shrewsbury parkrun #432
Price
Chris
26:45
58.61
MV55
11-Nov-23
shrewsbury parkrun #400
Tennant
Charlotte
26:46
56.52
LV40
11-Nov-23
shrewsbury parkrun #400
Huss
Christopher
26:49
64.68
MV65
03-Jul-24
Vic Musgrove
Geran
Dave
26:53
54.62
MV50
10-Aug-24
telford parkrun #483
Sproston
Claire
26:57
58.96
LV45
02-Mar-24
shrewsbury parkrun #415
Flavell
Claire
26:58
62.21
LV50
18-May-24
shrewsbury parkrun #426
Jackson
Ian
27:03
52.37
MV45
13-Jan-24
shrewsbury parkrun #408
Williams
Annie
27:06
53.26
LSenior
02-Dec-23
shrewsbury parkrun #403
Burgess
Sally
27:07
65.7
LV55
08-Jun-24
shrewsbury parkrun #428
Reyes-Montes
Juan
27:08
54.61
MV50
17-Aug-24
shrewsbury parkrun #435
Cross
Caroline
27:09
55.29
LV40
22-May-24
Phoenix Flyer
Andrew
Julie
27:11
64.86
LV55
11-Jul-24
Night of the 5K PBs
Hawkins
Karen
27:13
64.78
LV55
11-Jul-24
Night of the 5K PBs
Deane
Nick
27:13
55.98
MV55
04-Nov-23
shrewsbury parkrun #399
Jones
Ceri
27:14
53
LSenior
20-Apr-24
shrewsbury parkrun #422
Jones
Julie
27:18
62.05
LV50
16-Dec-23
shrewsbury parkrun #405
Streeter
Martin
27:19
57.96
MV60
30-Dec-23
Beacon Hill Parkrun
Webb
David
27:19
60.3
MV60
03-Jul-24
Vic Musgrove
Price
Steve
27:22
66.18
MV70
22-May-24
Phoenix Flyer
Wrenshall-Jones
Katie
27:26
52.61
LSenior
08-Jun-24
shrewsbury parkrun #428
Howells
Andy
27:27
55.5
MV55
08-Jun-24
shrewsbury parkrun #428
Rose
Mark
27:32
50.12
MV45
08-Jun-24
shrewsbury parkrun #428
Keegan
Stacey
27:39
57.96
LV45
09-Dec-23
shrewsbury parkrun #404
McNerlin
Laura
27:42
52.11
LSenior
28-Sep-24
shrewsbury parkrun #441
Whiteley
Chris
27:46
47.64
MV40
25-Nov-23
Shrewsbury parkrun #
Bratt
Mark
27:47
56.43
MV55
17-Feb-24
shrewsbury parkrun #413
Connarty
Margaret
27:50
59.16
LV50
27-Jul-24
East Park parkrun
Baines
Teresa
27:51
62.03
LV55
27-Jan-24
shrewsbury parkrun #410
Budd
Ian
28:00
53.91
MV55
21-Sep-24
shrewsbury parkrun #440
Catling
Cat
28:04
54.75
LV40
13-Apr-24
shrewsbury parkrun #421
Ward
Claire
28:10
58.46
LV50
17-Feb-24
shrewsbury parkrun #413
Ward
David
28:11
54.06
MV55
17-Feb-24
shrewsbury parkrun #413
Smith
Kirsty
28:13
60.62
LV55
31-Aug-24
shrewsbury parkrun #437
Bearne
Keith
28:13
60.83
MV65
24-Feb-24
shrewsbury parkrun #414
Nodder
Amy
28:20
52.58
LV35
25-Nov-23
shrewsbury parkrun #402
Button
Heather
28:21
62.85
LV55
16-Dec-23
shrewsbury parkrun #405
Everall
Victoria
28:23
62.12
LV55
20-Apr-24
shrewsbury parkrun #422
Edwards
Niki
28:24
52.86
LV40
11-Jul-24
Night of the 5K PBs
Hall
Alan
28:26
56.22
MV60
13-Jan-24
shrewsbury parkrun #408
Prior
Ian
28:27
68.96
MV80
13-Apr-24
shrewsbury parkrun #421
Smith
Louise
28:28
60.09
LV55
13-Apr-24
shrewsbury parkrun #421
Simpson
Nev
28:32
61.44
MV70
13-Jan-24
shrewsbury parkrun #408
Webster
Katie
28:33
55.18
LV45
11-May-24
shrewsbury parkrun #425
Grice
Mark
28:40
48.99
MV45
13-Jan-24
Finsbury Park parkrun
Dewing
Rachel
28:53
59.22
LV55
01-Jun-24
shrewsbury parkrun #427
Name
Time
Date
Location
Score
Age Group
Bentham
Adam
16:01
31-Aug-24
Mid Cheshire
90.47
MSenior
Walley
Isaac
16:28
26-Oct-24
shrewsbury parkrun #443
81.69
MV40
Jones
Philip
17:20
16-Mar-24
telford parkrun #464
81.01
MV45
Bialys
Seb
17:33
25-Nov-23
shrewsbury parkrun #402
76
MV40
Booth
Adam
17:39
11-Jul-24
Night of the 5K PBs
76.22
MV40
Vaughan
Thomas
17:39
07-Sep-24
shrewsbury parkrun #438
72.71
MSenior
Brown
Matthew
17:51
25-May-24
telford parkrun #474
71.9
MSenior
Price
Richard
17:55
17-Feb-24
shrewsbury parkrun #413
75.72
MV40
Pepper
Richard
1821
25-Nov-23
shrewsbury parkrun #402
80.02
MV50
Barber
Michael
18:18
04-May-24
shrewsbury parkrun #426
71.69
MV35
Wakefield
Andrew
18:22
08-Jun-24
shrewsbury parkrun #428
69.87
MSenior
Stennett
Steve
18:26
22-May-24
Phoenix Flyer
69.62
MSenior
McCarthy
Claire
18:35
03-Jul-24
Vic Musgrove
78.99
LV35
Tasker
Alex
18:36
25-Nov-23
shrewsbury parkrun #402
69.39
MV35
Johnson
Declan
18:38
11-Jul-24
Night of the 5K PBs
68.87
MSenior
Chaplin
Jonny
18:41
27-Jan-24
walsall parkrun
75.16
MV45
Bishton
Joel
19:10
28-Apr-24
shrewsbury parkrun #423
66.96
MV35
Radford
Chris
19:13
30-Dec-23
Walsall parkrun
71.82
MV45
Ostermeyer
Sam
19:26
20-Jan-24
shrewsbury parkrun #409
66.96
MV35
French
Felix
19:26
08-Jun-24
shrewsbury parkrun #428
66.04
MSenior
Clack
Karl
19:37
26-Oct-24
shrewsbury parkrun #443
70.35
MV45
Foster
Glenn
19:39
30-Dec-23
Walsall parkrun
71.46
MV45
Jones
Peter
19:46
14-Sep-24
shrewsbury parkrun #439
68.63
MV40
Pensa
Riccardo
19:50
13-Apr-24
shrewsbury parkrun #421
76.11
MV55
Harrison
Matthew
20:00
30-Mar-24
shrewsbury parkrun #419
64.17
MSenior
Grindle
Sarah
20:12
11-Jul-24
Night of the 5K PBs
76.7
LV40
Hough
Peter
20:14
13-Jan-24
telford parkrun #456
87.58
MV70
Jefferys
Sarah
20:24
08-Jun-24
shrewsbury parkrun #428
70.75
LSenior
Titley
Norman
20:28
11-Jul-24
Night of the 5K PBs
78.11
MV60
Cranmer
Simon
20:29
16-Dec-23
shrewsbury parkrun #405
68.56
MV45
Cox
Matthew
20:31
25-May-24
telford parkrun #474
66.69
MV40
Pugh
Jo
20:39
11-Jul-24
Night of the 5K PBs
79.73
LV50
Jones
Paul
20:39
20-Apr-24
shrewsbury parkrun #422
76.67
MV60
Winter
James
20:42
23-Mar-24
shrewsbury parkrun #418
63.38
MV35
Hopkins
Alison
20:42
27-Jan-24
shrewsbury parkrun #410
78.12
LV45
Balmer
Euan
20:47
11-May-24
shrewsbury parkrun #425
67.57
MV45
Carey
Giles
20:57
08-Jun-24
shrewsbury parkrun #428
62.11
MV35
Bishton
Nicola
21:01
26-Oct-24
shrewsbury parkrun #443
68.85
LV35
Jones
Tim
21:06
05-Oct-24
Ruthin parkrun #121
71.54
MV55
Hall
Martin
21:12
13-Jul-24
Ruthin parkrun
69.89
MV50
Banks-Wright
Melanie
21:18
16-Mar-24
Leicester
77.3
LV50
Pollock
Nick
21:25
25-Dec-23
shrewsbury parkrun #407
66.15
MV45
Pearce
Lee
21:41
11-Nov-23
shrewsbury parkrun #400
65.33
MV45
Wright
Calvin
21:44
25-May-24
Newtown parkrun #262
69.45
MV55
Patel
Arun
21:46
25-Nov-23
shrewsbury parkrun #402
58.96
MSenior
Jones
Mark
21:48
13-Jan-24
shrewsbury parkrun #408
67.36
MV50
Harrison
Paul
21:49
23-Dec-23
shrewsbury parkrun #406
79.5
MV65
Hunt
Emily
21:50
26-Oct-24
shrewsbury parkrun #443
70.39
LV40
Smith
Ian
21:52
11-Jul-24
Night of the 5K PBs
58.69
MSenior
Smith
Nick
21:53
11-Jul-24
Night of the 5K PBs
62.52
MV40
Cork
Ruth
21:57
08-Jun-24
shrewsbury parkrun #428
66.87
LV35
Jones
Elliot
21:58
27-Jan-24
shrewsbury parkrun #410
60.22
MV40
Etterley
Toby
21:58
26-Oct-24
shrewsbury parkrun #443
66.84
MV50
Evans
Graham
21:59
03-Jul-24
Vic Musgrove
76.47
MV65
Ashton
Pete
22:02
16-Mar-24
shrewsbury parkrun #417
58.25
MSenior
Slater
Mark
22:10
01-Jun-24
shrewsbury parkrun #427
67.46
MV50
Dargue
Bill
22:12
23-Dec-23
shrewsbury parkrun #406
76.51
MV65
Cahill
Kevin
22:15
18-Nov-23
shrewsbury parkrun #401
68.48
MV55
Ward
Martin
22:16
18-Nov-23
shrewsbury parkrun #401
72.51
MV60
Woosnam
Aimee
22:18
05-Oct-24
telford parkrun #490
66.31
LV35
Bramall
Mark
22:20
09-Dec-23
shrewsbury parkrun #404
60.74
MV40
Jones
Lee
22:24
13-Apr-24
shrewsbury parkrun #421
64.37
MV50
Smith
David
22:28
18-Nov-23
shrewsbury parkrun #401
69.79
MV55
Fras
Heather
22:47
06-Apr-24
shrewsbury parkrun #420
65.89
LV40
Dodd
Andy
22:47
27-Jan-24
shrewsbury parkrun #410
60.57
MV45
Shirra
Justin
22:48
17-Feb-24
shrewsbury parkrun #413
67.46
MV55
Short
John
22:50
16-Mar-24
shrewsbury parkrun #417
70.71
MV60
Dickenson
Louisa
22:50
16-Dec-23
Newtown parkrun #240
66.25
LV40
Coleman
Kai
22:54
12-Oct-24
shrewsbury parkrun #442
67.8
MV55
Rutherford
Jen
23:07
17-Feb-24
shrewsbury parkrun #413
62.6
LV35
Aramayo
Michael
23:08
11-Jul-24
Night of the 5K PBs
59.14
MV40
Davies
Stuart
23:09
14-Sep-24
shrewsbury parkrun #439
55.44
MSenior
Stephens
Matthew
23:10
13-Apr-24
shrewsbury parkrun #421
64.55
MV50
Barrow
Shona
23:11
01-Jun-24
shrewsbury parkrun #427
67.39
LV45
Craddock
Alan
23:12
25-Dec-23
shrewsbury parkrun #407
69.59
MV60
Morris
Tom
23:13
16-Dec-23
shrewsbury parkrun #405
55.28
MSenior
Bowes
Susan
23:15
13-Jul-24
Y Promen�d parkrun, Abermaw
72.16
LV50
Sim
Andrew
23:15
20-Jul-24
shrewsbury parkrun #432
55.51
MV35
Ward
Russell
23:19
22-May-24
Phoenix Flyer
65.96
MV55
Owen
Connor
23:24
11-Jul-24
Night of the 5K PBs
54.84
MSenior
Ibbs
Mike
23:26
23-Dec-23
shrewsbury parkrun #406
65.63
MV55
Chelton
Alan
23:27
21-Sep-24
shrewsbury parkrun #440
68.85
MV60
Pountney
John
23:28
11-Jul-24
Night of the 5K PBs
63.72
MV50
Fabre
Gregory
23:30
27-Jul-24
shrewsbury parkrun #433
55.83
MV35
Grayston
Shell
23:30
14-Sep-24
shrewsbury parkrun #439
70.06
LV50
Griffiths
Rob
23:31
25-Dec-23
shrewsbury parkrun #407
69.34
MV60
Berry
Graham
23:32
16-Mar-24
shrewsbury parkrun #417
61.83
MV50
McGuinness
Pete
23:33
03-Jul-24
Vic Musgrove
66.58
MV55
Smith
Rosa
23:33
24-Feb-24
shrewsbury parkrun #414
61.29
LSenior
Whitaker
Steve
23:37
02-Dec-23
shrewsbury parkrun #403
64.51
MV55
Bland
Jordan
23:38
25-Nov-23
shrewsbury parkrun #402
54.3
MSenior
Barber
James
23:40
03-Feb-24
shrewsbury parkrun #411
68.9
MV60
Ritchie
Les
23:40
02-Dec-23
shrewsbury parkrun #403
73.29
MV65
Wood
Chris
23:42
13-Jul-24
telford parkrun #479
72.42
MV65
Meredith
Simon
23:44
21-Sep-24
shrewsbury parkrun #440
68.71
MV60
Gibson
Luca
23:45
28-Sep-24
shrewsbury parkrun #441
54.04
MSenior
Vuli
Susan
23:55
03-Feb-24
Groe parkrun #171
67.01
LV45
Davies
Hannah
23:58
18-Nov-23
shrewsbury parkrun #401
60.22
LSenior
Stone
Paul
24:01
06-Apr-24
shrewsbury parkrun #420
71.47
MV65
Bond
Justin
24:03
11-May-24
shrewsbury parkrun #425
58.9
MV45
Edwards
Janet
24:04
01-Jun-24
shrewsbury parkrun #427
76.48
LV60
Baker
Simon
24:06
20-Apr-24
Zegerplas parkrun #15
56.29
MV40
Abbott
Tim
24:06
02-Mar-24
shrewsbury parkrun #415
57.26
MV45
Millard
Wayne
24:15
18-Nov-23
shrewsbury parkrun #401
66.58
MV60
Walls
Joey
24:16
02-Dec-23
shrewsbury parkrun #403
62.83
LV40
Richards
Ian
24:18
16-Dec-23
shrewsbury parkrun #405
67.79
MV60
Wimbush
Daniel
24:21
17-Aug-24
shrewsbury parkrun #435
52.7
MSenior
Smart
William
24:24
11-Jul-24
Night of the 5K PBs
52.6
MSenior
Woolley
Richard
24:27
22-Jun-24
shrewsbury parkrun #430
52.49
MSenior
Rooney
Steve
24:28
14-Sep-24
shrewsbury parkrun #439
68.01
MV65
Hayeck
Andre
24:28
13-Apr-24
shrewsbury parkrun #421
68.71
MV65
Teague
Ian
24:32
05-Oct-24
telford parkrun #490
60.4
MV50
Haslum
Neil
24:35
11-Jul-24
Night of the 5K PBs
56.63
MV45
Bassford
Neil
24:36
10-Aug-24
telford parkrun #483
67.64
MV65
Adams
Philip
24:37
17-Feb-24
shrewsbury parkrun #413
64.94
MV60
Sampson
Neil
24:43
02-Dec-23
shrewsbury parkrun #403
64.05
MV60
Crook
Helen
24:53
shrewsbury parkrun #407
63.31
LV45
Best
Tim
24:54
03-Feb-24
shrewsbury parkrun #411
51.83
MV35
Smith
Gareth
24:54
26-Oct-24
shrewsbury parkrun #443
51.54
MV35
Mantle
Richard
24:54
17-Feb-24
shrewsbury parkrun #413
54.48
MV40
Pritchard
Nigel
24:56
20-Apr-24
shrewsbury parkrun #422
59.98
MV50
Quill
Maura
24:58
03-Jul-24
Vic Musgrove
74.55
LV60
Clarke
Chris
25:01
02-Dec-23
shrewsbury parkrun #403
75.72
MV75
Bridgwater
Kathy
25:02
02-Dec-23
shrewsbury parkrun #403
66.39
LV50
Jones
Steph
25:04
11-Jul-24
Night of the 5K PBs
57.58
LSenior
McMillan
Peter
25:05
27-Jan-24
shrewsbury parkrun #410
62.51
MV55
Pollock
Hazel
25:08
23-Dec-23
shrewsbury parkrun #406
63.77
LV45
Smith
Laura
25:10
11-Oct-24
shrewsbury parkrun #442
59.19
LV35
Maybury
Hannah
25:11
11-Jul-24
Night of the 5K PBs
57.31
LSenior
Curtis
Rich
25:11
14-Sep-24
shrewsbury parkrun #439
64.11
MV60
Trow
Nicki
25:12
30-Mar-24
shrewsbury parkrun #419
57.83
LV35
Day
Iain
25:13
14-Jul-24
Pont y Bala Park Run
75.99
MV75
Leste
Jean-Noel
25:28
18-May-24
shrewsbury parkrun #426
59.83
MV55
Metcalfe
Patrick
25:29
01-Jun-24
shrewsbury parkrun #427
57.62
MV50
Oliver
Steve
25:34
08-Jun-24
shrewsbury parkrun #428
56.91
MV50
Williams
Andrew
25:36
18-Nov-23
shrewsbury parkrun #401
63.06
MV60
Evans
Mark
25:44
10-Feb-24
shrewsbury parkrun #412
59.77
MV55
Nashat
Jonnie
25:45
31-Aug-24
shrewsbury parkrun #437
54.06
MV45
Cathrow
Angie
25:46
30-Sep-23
Pont y Bala parkrun
62.76
LV45
Wisdom
Joanne
25:50
02-Dec-23
shrewsbury parkrun #403
68.25
LV55
Birchwood
Max
25:54
18-May-24
shrewsbury parkrun #426
67.68
MV70
Dunn
Alan
26:09
13-Apr-24
shrewsbury parkrun #421
58.26
MV55
Richey
Moyna
26:10
03-Jul-24
Vic Musgrove
64.12
LV50
Williams
Sarah
26:11
25-Dec-23
shrewsbury parkrun #407
64.08
LV50
Morgans
Emma
26:13
11-Jul-24
Night of the 5K PBs
63.39
LV50
Dewing
Andrew
26:19
08-Jun-24
shrewsbury parkrun #428
60.16
MV60
Saunders
Andrew
26:20
28-Sep-24
shrewsbury parkrun #441
55.25
MV50
Hall
Sarah
26:27
11-May-24
shrewsbury parkrun #425
59.56
LV45
Rooney
Sue
26:32
09-Mar-24
shrewsbury parkrun #416
70.95
LV60
Drage
Emily
26:32
24-Feb-24
shrewsbury parkrun #414
54.4
LSenior
McTaggart
Laura
26:32
06-Apr-24
shrewsbury parkrun #420
54.4
LSenior
Wassell
Sarah
26:38
11-Jul-24
Night of the 5K PBs
61.26
LV50
Ashfield
Sebastian
26:39
11-Jul-24
Night of the 5K PBs
57.17
MV55
Whitehead
Laura
26:40
13-Apr-24
shrewsbury parkrun #421
54.12
LSenior
Cooper
Stacey
26:45
20-Jul-24
shrewsbury parkrun #432
57.92
LV40
Price
Chris
26:45
11-Nov-23
shrewsbury parkrun #400
58.61
MV55
Tennant
Charlotte
26:46
11-Nov-23
shrewsbury parkrun #400
56.52
LV40
Huss
Christopher
26:49
03-Jul-24
Vic Musgrove
64.68
MV65
Geran
Dave
26:53
10-Aug-24
telford parkrun #483
54.62
MV50
Sproston
Claire
26:57
02-Mar-24
shrewsbury parkrun #415
58.96
LV45
Flavell
Claire
26:58
18-May-24
shrewsbury parkrun #426
62.21
LV50
Jackson
Ian
27:03
13-Jan-24
shrewsbury parkrun #408
52.37
MV45
Williams
Annie
27:06
02-Dec-23
shrewsbury parkrun #403
53.26
LSenior
Burgess
Sally
27:07
08-Jun-24
shrewsbury parkrun #428
65.7
LV55
Reyes-Montes
Juan
27:08
17-Aug-24
shrewsbury parkrun #435
54.61
MV50
Cross
Caroline
27:09
22-May-24
Phoenix Flyer
55.29
LV40
Andrew
Julie
27:11
11-Jul-24
Night of the 5K PBs
64.86
LV55
Hawkins
Karen
27:13
11-Jul-24
Night of the 5K PBs
64.78
LV55
Deane
Nick
27:13
04-Nov-23
shrewsbury parkrun #399
55.98
MV55
Jones
Ceri
27:14
20-Apr-24
shrewsbury parkrun #422
53
LSenior
Jones
Julie
27:18
16-Dec-23
shrewsbury parkrun #405
62.05
LV50
Streeter
Martin
27:19
30-Dec-23
Beacon Hill Parkrun
57.96
MV60
Webb
David
27:19
03-Jul-24
Vic Musgrove
60.3
MV60
Price
Steve
27:22
22-May-24
Phoenix Flyer
66.18
MV70
Wrenshall-Jones
Katie
27:26
08-Jun-24
shrewsbury parkrun #428
52.61
LSenior
Howells
Andy
27:27
08-Jun-24
shrewsbury parkrun #428
55.5
MV55
Rose
Mark
27:32
08-Jun-24
shrewsbury parkrun #428
50.12
MV45
Keegan
Stacey
27:39
09-Dec-23
shrewsbury parkrun #404
57.96
LV45
McNerlin
Laura
27:42
28-Sep-24
shrewsbury parkrun #441
52.11
LSenior
Whiteley
Chris
27:46
25-Nov-23
Shrewsbury parkrun #
47.64
MV40
Bratt
Mark
27:47
17-Feb-24
shrewsbury parkrun #413
56.43
MV55
Connarty
Margaret
27:50
27-Jul-24
East Park parkrun
59.16
LV50
Baines
Teresa
27:51
27-Jan-24
shrewsbury parkrun #410
62.03
LV55
Budd
Ian
28:00
21-Sep-24
shrewsbury parkrun #440
53.91
MV55
Catling
Cat
28:04
13-Apr-24
shrewsbury parkrun #421
54.75
LV40
Ward
Claire
28:10
17-Feb-24
shrewsbury parkrun #413
58.46
LV50
Ward
David
28:11
17-Feb-24
shrewsbury parkrun #413
54.06
MV55
Smith
Kirsty
28:13
31-Aug-24
shrewsbury parkrun #437
60.62
LV55
Bearne
Keith
28:13
24-Feb-24
shrewsbury parkrun #414
60.83
MV65
Nodder
Amy
28:20
25-Nov-23
shrewsbury parkrun #402
52.58
LV35
Button
Heather
28:21
16-Dec-23
shrewsbury parkrun #405
62.85
LV55
Everall
Victoria
28:23
20-Apr-24
shrewsbury parkrun #422
62.12
LV55
Edwards
Niki
28:24
11-Jul-24
Night of the 5K PBs
52.86
LV40
Hall
Alan
28:26
13-Jan-24
shrewsbury parkrun #408
56.22
MV60
Prior
Ian
28:27
13-Apr-24
shrewsbury parkrun #421
68.96
MV80
Smith
Louise
28:28
13-Apr-24
shrewsbury parkrun #421
60.09
LV55
Simpson
Nev
28:32
13-Jan-24
shrewsbury parkrun #408
61.44
MV70
Webster
Katie
28:33
11-May-24
shrewsbury parkrun #425
55.18
LV45
Grice
Mark
28:40
13-Jan-24
Finsbury Park parkrun
48.99
MV45
Dewing
Rachel
28:53
01-Jun-24
shrewsbury parkrun #427
59.22
LV55
bottom of page