Shropshire Shufflers

the fun running club

Latest News

New Club Beginners Group from Mon 29 Apr till Aug 2019

Details are provided fron our Club Training / Event Header

Our  next Club Alternate Run is 10 Jul 2019

Details were emailed to All Membership circa 5pm Tue 25 Jun 2019  -  Please note this is for Club Membership only - No Guests

Monday's Training meet at the Summer Meeting Point:

North side of the Quarry Bandstand.

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Club Training / Events

We are happy for prospective members to try us out for free up to 3 club training sessions, after that they either need to pay their joining subscription fees to join the Club in order to continue training with us or stop attending if we are not a fit for them.  To Join use the Links provided in the “Join Us” header above.

 

Club 2019 Beginners Group: 

The Club Beginners Group will start on Monday 29th April. It will run weekly, teaching new runners how to warm up and run correctly and avoid injury, different running drills and exercises, ending with proper cool downs.

The group will increase its distance on a very gradual basis, through 5k until the group, alongside many other club runners, will complete a measured 10k sometime in August.

The group will be an integral part of our Monday night training session during the summer, and will be delivered by experienced coaches and run leaders.

Its open to complete novices and all we ask is that people wear suitable sports clothing and footwear and bring some water with them.

The final thing we ask is that people all enjoy themselves!

 

Monday's Club Training gather at the Summer Meeting Point:

North side of the Quarry Bandstand.

 

Club Training:

Details about out Club Training Nights is found at this Link

 

Attingham Relays:

Attingham Relays is a 2 mile relay involving teams of 3 held each year in May - the details are found at this link

 

Club Beginners 10K Route Maper:

  The Club Beginner 10K Route Map

 

Club Year Planner:

The Club Year Planner lists all the Club Yearly Activities with added information provided as Footnotes and popular local races that might be of interest to Club Membership - Click this likn to access it.