Club Training / Events
We are happy for prospective members to try us out for free up to 3 club training sessions, after that they either need to pay their joining subscription fees to join the Club in order to continue training with us or stop attending if we are not a fit for them. To Join use the Links provided in the “Join Us” header above.
Monday's Club Training gather at the Summer Meeting Point:
North side of the Quarry Bandstand.
Club Beginners 10K Route Maper:
Club Year Planner:
The Club Year Planner lists all the Club Yearly Activities with added information provided as Footnotes and popular local races that might be of interest to Club Membership - Click this likn to access it.
Club Championships Race Planner:
The Club Championships Race Planner lists the more popular and local races available throughput the year for 5K, 10K, HM amd FH with links provided to race websites. The planner will be updated monthly to reecord race dates for those events listed that are still not confirmed when they will take place - Click this likn to access it.
Club Beginners Group of 2020:The next Club Beginners Group of 2020 will approx start from the end of Apr or start of May 2020 (exact date will be confirmed later in the new year).
It will run weekly, teaching new runners how to warm up and run correctly and avoid injury, different running drills and exercises, ending with proper cool downs.
The group will increase its distance on a very gradual basis, through 5k until the group, alongside many other club runners, will complete a measured 10k sometime in August.
The group will be an integral part of our Monday night training session during the summer, and will be delivered by experienced coaches and run leaders.
Its open to complete novices and all we ask is that people wear suitable sports clothing and footwear and bring some water with them.
The final thing we ask is that people all enjoy themselves!